Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei You can order extra handles
Platform notes & fabric story
Description
You can order extra handles and attach them anywhere you like
Die Sprossen haben eine Länge von 45cm und einen Durchmesser von 34mm
Need to store a barbell
CUBE KIT mini: Ceiling tensioner recommended
Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei You can order extra handlesBecome strong, flexible, and pain free! This book combines the best methods of calisthenics with modern mobility training. In 272 pages, Monique Knig and Leon Staege explain, practically and realistically, how you can master your body with simple and effective training principles. You'll learn the ideal balance between strength and body control without sacrificing agility and flexibility or risking injury. About the authors: Monique Knig is Germany's