Miracle Of Mindfulness journals 5" Orange Vegan Leather Cover

5" Orange Vegan Leather Cover with Foil Art

Discover Prince Rogers Nelson partying in 1999 with TLC

using the guidance contained here on how to structure it to specifically meet your needs

with practical advice from integrative nutritionist and GAPS™ practitioner Elyse Comerford

Miracle Of Mindfulness journals 5" Orange Vegan Leather CoverIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self understanding and peacefulness.