James Nestor Collection 2 Books Set Deep Freediving Renegade Science, Breath PopularNetflixTVBooks This duo reflects his hallmark

This duo reflects his hallmark approach: practical recipes

rapid iteration

This set is a visual feast that blends production design

and move with purpose

James Nestor Collection 2 Books Set Deep Freediving Renegade Science, Breath PopularNetflixTVBooks This duo reflects his hallmarkDescription Breath: The New Science of a Lost Art There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern