The Mood Book books And a question-and-answer appendix section

And a question-and-answer appendix section on the most asked questions everyone want to know about the craft

Created to connect women to their intuition and deepen their self-care practice

You'll learn how to avoid WMDs (weapons of mass distraction)

Also: sweat pants

The Mood Book books And a question-and-answer appendix sectionHow are you feeling? The Mood Book wants to know! Organized into easy to follow sections based on your frame of mind, it contains powerful self care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different