Why Has Nobody Told Me This Before stationery Easy access

Easy access

visceral message

People want warmth and individuality back in their houses

and the Hirst-inspired Shark Bite

Why Has Nobody Told Me This Before stationery Easy accessA simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must have handbook for instantly better mental health. Filled with secrets from the therapy room, Why Has Nobody Told Me This Before? offerssimple advice, effective strategies and powerful coping techniques to help readers stay positive