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Lesson 2 - How to set up attacks using the tacks
yet powerful technique exhibited by teachers such as the late Yamaguchi Seigo
and countering Advanced ground fighting
in English and Japanese
25 Shotokan Kata Book by Shojiro Sugiyama (Revised Edition) (Preowned) Helen Liang Lesson 2 - How toWhat is Kata? A kata is a series of defensive and offensive moves against imaginary attacks from different directions. Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application. Why practice Kata? Because of the tension of fighting, it is difficult to maintain tranquility in order to examine and understand the details of techniques during sparring. Therefore, Kata are made for