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physics and mental components of throwing into bite-size pieces that can be applied to any throwing art
To-Shin Do Kou-Ryaku teaches principles of 5th degree black belt movement based on the historical Gyokko Ryu ninja unarmed defense against a sword attack that teaches how to use timing and body frame to lock up and defeat an attacker
Only after complete mastering of the kihon (background)
Shinden Fudo Ryu Dakentaijutsu
Shutetsu Method: Unlocking Impact Without Tension Vol 2 DVD by Masashi Fujiwara Erle Montaigue physics and mental components ofUnleash your central axis! Explosive power for grappling and striking. You may have strong muscles, yet still be unable to express real power. Thats because youre using the wrong muscles. What Shutetsu pursues is a fundamental shiftfrom applying force with surface muscles to allowing power to flow from the deep muscles. When the deep muscles align the entire body into a single axis of force, ground reaction force travels through the body, enabling
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