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OHUCHI MIRISA (46th All Japan Championships)
Hayes teaches the in-depth details necessary to master the 13 classical forms
Taki Otoshi (Waterfall Drop/Retreat/Unfinished throw)
-Kizamizuki - Gyakuzuki
Aikido with Ki Book by Koretoshi Maruyama (Preowned) Rob Biernacki OHUCHI MIRISA (46th All JapanLists the four fundamental principles that unify mind and body, demonstrates the basic stances and throws of aikido, and shows a variety of practice exercises. 208 pages
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