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Pinan Ni-dan
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Explore Aikido Vol.3: Aiki-Ken Sword Techniques in Aikido Book by Michael Jacyna Shigeru Egami sacral blocks)Explore AIKIDO Vol. 3 is one of few books in this series showcasing aikido from a technical point of view. This volume presents a wide range of sword techniques in aikido in a photographic format including: Bokken etiquette code of conduct & sword handling, Bokken suburi sword drills, Bokken kihon kata sword forms, Ken nage sword throwing techniques, Ken dori techniques against sword attack, Kumi tachi sword against sword techniques. 218 pages