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Kundalini Yoga Complete Course for Beginners 6 DVD Set by Nirvair Singh Khalsa (Preowned) Shopify Collective Whether you're a beginner

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SKU 96340227632
USD129.00 USD174.00

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Ships within 48 hours · Estimated delivery Sep 17 - Sep 22

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Description

Whether you're a beginner

because of its violence

Takuya Kuwabara

and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism

Kundalini Yoga Complete Course for Beginners 6 DVD Set by Nirvair Singh Khalsa (Preowned) Shopify Collective Whether you're a beginnerOriginally broadcast as an accredited telecourse at the University of Alaska Anchorage, these twelve beginning yoga classes are designed to give students a survey of highly practical yoga techniques. Physical exercise, breathing techniques, deep relaxations and meditations are covered and explained in a simple, direct and humorous way. Gently challenging, these delightful programs are made for people of all ages and physical conditions. This 6 DVD set

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